BOOGIEWHEY contains protein, which contributes to a growth and the maintenance of muscle mass. High protein. Recommended daily portion is 60 g.RECOMMENDED USE:Dissolve one portion of the product – 30 g (1,5 scoops) in 200 ml of water or milk; use a shaker or a blender. Take 2 servings daily. On workout days: 1st serving in the morning after getting up, 2nd serving within 1,5 hours of workout. On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals.Dissolve one portion of the product – 30 g (1 sachet) in 200 ml of water or milk; use a shaker or a blender. Take 2 servings daily. On workout days: 1st serving in the morning after getting up, 2nd serving within 1,5 hours of workout. On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals.Amount per 100 g Amount per serving Amount per daily allowance Nutrition value Energy Fat of which saturates Carbohydrate of which sugars Protein SaltActive ingredients Whey Protein Concentrate Milk Protein Concentrate Creatine L-Ornithine L-Arginine L-Citrulline *Daily portion of the productTrec BOOGIEWHEY supplement factsAmount per 100 gAmount per serving 60gEnergy377 kcal226.2 kcalFat3.31.98gof which saturates2g1.2gCarbohydrate9,9g6gof which sugars9.9g6gProtein77g46.2g













